So what can you eat? Your 24 Day Challenge guide will help, but planning is key! Plan ahead and don’t run for the border (or whatever) when you get hungry at lunch or dinner. And don’t forget to eat (skipping meals is a no, no)!
Here is an easy grocery guide that you can take to the market with you:
Here is a Virtual Coach video too to give you more tips:
This website is amazing for finding healthy recipes that are easy to plan:
The Gathered Table – Just sign in with Facebook or via email and start!
Here are some others:
Plan ahead, make smart choices and enjoy those results!!!